Cambridge Diet: Weigh-in #3

This week’s weigh-in was disappointing. I lost 1lb, which is a small step in the right direction but, for such an extreme diet I expected more. When asked what I’d done differently, I couldn’t think of anything except that I’d … Continue reading

The Juice Diet

This week I am taking on the Juice Diet as the next step in my weight loss challenge. So far, I have done the Special K diet (losing 3lbs in 2 weeks) and, after falling off the wagon, followed a low carb diet … Continue reading